Shin Splints

Symptoms, Treatments, and More

About Shin Splints

“Shin splints” is a term to describe pain and swelling in the front of the lower legs. The pain usually appears after and is aggravated by repetitive activities such as running or walking. Contributing causes are flat feet, calf tightness, improper training techniques, worn out or improper shoes/sneakers, as well as running or walking on uneven surfaces. The inflammation in the shin results from the repeated pull of a muscle in the leg from the shin bone (tibia).

This condition usually occurs bilaterally (both legs) and can be alleviated by rest, use of non steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, icing, a change in training habits, stretching exercises, and properly fitted shoes. A foot and ankle surgeon can treat the condition, recommend proper shoe gear, and evaluate whether orthotics are needed. If not treated, shin splints may eventually result in a stress fracture of the shin bone.

Make an Appointment

With the team of experienced physicians and surgeons at Mid-South Foot & Ankle Specialists, Dr. Butler provides orthopedic care to the communities of Memphis, Collierville, Germantown, Cordova, and Olive Branch.

Midsouth Foot & Ankle Specialists
The PennMarc Centre
6401 Poplar Ave Suite 190
Memphis, TN 38119
Phone: (901) 309-7700

Hours of Operation
8am – 4:30pm, Monday – Friday

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